I gave up Facebook and found it was easy to do. Once you break the cycle of checking Facebook, you will find you have time for other things. Taking a break from Facebook is hard to do at first, but it gets easier the longer you do it. You keep all of your Facebook friends and everything just as it was. Use these Easy Ways to Break the Facebook Habit You won’t post to your wall or check your newsfeed. In these instances, there’s nothing you need to do. How to take a break from Facebook for a little while Sometimes we feel addicted to Facebook and want to see if we can give it up. It takes a lot of time to scroll through our feed, catching up on everyone’s posts. We may get more done if we weren’t constantly checking Facebook for Notifications and to see who Liked our posts. In addition, we may find ourselves spending a lot of time on Facebook. Taking a break from Facebook to get some distance from all of this can help. It can also be upsetting to see political posts. Sometimes when we log on, we get upset when we see things we weren’t invited to. This is especially true if they are bragging or posting about their seemingly perfect lives. It’s normal to sometimes be annoyed seeing what your Facebook friends are posting. Giving up Facebook can give you perspective and a mental break. Another reason for giving up Facebook is to see if you can.You may want to save time because you spend too much time on Facebook.Perhaps you want to take a mental break from it because of what people post. You may want to give up Facebook for awhile but not forever.Giving up Facebook for a few days, weeks or months For all the great things social media does to bring us together, it often brings us down. Instead of making us happy, sometimes Facebook makes us feel bad. Sometimes we need a break from seeing everything people post on Facebook. Everyone has different reasons for wanting a break from Facebook and social media. The great thing is, you get to decide what works for you. You can take a break from a Facebook friend by Unfollowing them or Snoozing them. It’s taking a break from one of your Facebook friends without them knowing. This isn’t the same as taking a break from Facebook. Instead, you alter the settings so you don’t see annoying people. In this instance, you don’t give up Facebook. These are ways to taking a break from being on Facebook.
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